Yoga is a perfect combination Core and Flexibility along with Stretching, Strengthening and Relaxation. These delivered in a Vinyasa style will help you with balance, flexibility, stomach, back, hips and glutes. With this class you'll not only get an invigorating workout but leave feeling relaxed and calm.
*Must have yoga mat for class.
*Included in Individual, Buddy, Club and Family Memberships.